| Upper Island Cove Time | UYT | |
|---|---|---|
| 02:00 AM Wednesday Upper Island Cove Time (NDT) | ↔ | 01:30 AM Wednesday UYT |
| 03:00 AM Wednesday Upper Island Cove Time (NDT) | ↔ | 02:30 AM Wednesday UYT |
| 04:00 AM Wednesday Upper Island Cove Time (NDT) | ↔ | 03:30 AM Wednesday UYT |
| 05:00 AM Wednesday Upper Island Cove Time (NDT) | ↔ | 04:30 AM Wednesday UYT |
| 06:00 AM Wednesday Upper Island Cove Time (NDT) | ↔ | 05:30 AM Wednesday UYT |