| Jowhar Time | HDT | |
|---|---|---|
| 03:00 PM Monday Jowhar Time (EAT) | ↔ | 03:00 AM Monday HDT |
| 04:00 PM Monday Jowhar Time (EAT) | ↔ | 04:00 AM Monday HDT |
| 05:00 PM Monday Jowhar Time (EAT) | ↔ | 05:00 AM Monday HDT |
| 06:00 PM Monday Jowhar Time (EAT) | ↔ | 06:00 AM Monday HDT |
| 07:00 PM Monday Jowhar Time (EAT) | ↔ | 07:00 AM Monday HDT |