07 AM Adam to MDT Time

Adam Time

Adam, Ad Dakhiliyah, Oman

Adam time (GST) is 4 hours ahead of Universal Time.

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Mountain Daylight Time

Mountain Daylight Time (MDT)

MDT is 6 hours behind Universal Time.

Subtract 10 hours from Adam time to get MDT time

Convert 07:00 AM in Adam to MDT time for the next 5 hours

Adam Time		MDT
08:00 AM Sunday Adam Time (GST)	↔	10:00 PM Saturday MDT
09:00 AM Sunday Adam Time (GST)	↔	11:00 PM Saturday MDT
10:00 AM Sunday Adam Time (GST)	↔	12:00 AM Sunday MDT
11:00 AM Sunday Adam Time (GST)	↔	01:00 AM Sunday MDT
12:00 PM Sunday Adam Time (GST)	↔	02:00 AM Sunday MDT

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