| Abbreviation | Name | UTC Offset | Time | Major City |
|---|---|---|---|---|
| PDT | Pacific Daylight Time | -07:00 | Vancouver | |
| MST | Mountain Standard Time | -07:00 | Fort St. John | |
| CST | Central Standard Time | -06:00 | Saskatoon | |
| MDT | Mountain Daylight Time | -06:00 | Calgary | |
| CDT | Central Daylight Time | -05:00 | Winnipeg | |
| EST | Eastern Standard Time | -05:00 | Coral Harbour | |
| EDT | Eastern Daylight Time | -04:00 | Toronto | |
| ADT | Atlantic Daylight Time | -03:00 | Halifax | |
| NDT | Newfoundland Daylight Time | -02:30 | St John's |
| Name | Major City | City Time |
|---|---|---|
| British Columbia | Vancouver | 02:42 PM Thursday |
| Yukon | Whitehorse | 02:42 PM Thursday |
| Saskatchewan | Saskatoon | 03:42 PM Thursday |
| Alberta | Calgary | 03:42 PM Thursday |
| Northwest Territories | Yellowknife | 03:42 PM Thursday |
| Manitoba | Winnipeg | 04:42 PM Thursday |
| Quebec | Montreal | 05:42 PM Thursday |
| Ontario | Toronto | 05:42 PM Thursday |
| Nunavut | Iqaluit | 05:42 PM Thursday |
| New Brunswick | Woodstock | 06:42 PM Thursday |
| Nova Scotia | Halifax | 06:42 PM Thursday |
| Prince Edward Island | Stratford | 06:42 PM Thursday |
| Newfoundland and Labrador | St John's | 07:12 PM Thursday |