EST to AST

Eastern Standard Time

Thursday Mar, 28, 2024
03:50 AM

Eastern Standard Time (EST)

EST is 5 hours behind Universal Time.

Atlantic Standard Time

Thursday Mar, 28, 2024
04:50 AM

Atlantic Standard Time (AST)

AST is 4 hours behind Universal Time.

Add 1 hour to EST to get AST

Next 5 Hours

EST Time AST Time
04:50 AM Thursday EST 05:50 AM Thursday AST
05:50 AM Thursday EST 06:50 AM Thursday AST
06:50 AM Thursday EST 07:50 AM Thursday AST
07:50 AM Thursday EST 08:50 AM Thursday AST
08:50 AM Thursday EST 09:50 AM Thursday AST