| Helena-West Helena Time | HDT | |
|---|---|---|
| 04:09 AM Friday Helena-West Helena Time (CDT) | ↔ | 12:09 AM Friday HDT |
| 05:09 AM Friday Helena-West Helena Time (CDT) | ↔ | 01:09 AM Friday HDT |
| 06:09 AM Friday Helena-West Helena Time (CDT) | ↔ | 02:09 AM Friday HDT |
| 07:09 AM Friday Helena-West Helena Time (CDT) | ↔ | 03:09 AM Friday HDT |
| 08:09 AM Friday Helena-West Helena Time (CDT) | ↔ | 04:09 AM Friday HDT |