| Abbreviation | Name | UTC Offset | Time | Major City |
|---|---|---|---|---|
| EAT | Eastern African Time | +03:00 | Dar es Salaam |
| Name | Major City | City Time |
|---|---|---|
| Kilimanjaro | Moshi | 11:52 AM Friday |
| Mara | Shirati | 11:52 AM Friday |
| Manyara | Mbulu | 11:52 AM Friday |
| Arusha | Mbuguni | 11:52 AM Friday |
| Kagera | Bukoba | 11:52 AM Friday |
| Mbeya | Tukuyu | 11:52 AM Friday |
| Mtwara | Mtwara | 11:52 AM Friday |
| Iringa | Mafinga | 11:52 AM Friday |
| Lindi | Lindi | 11:52 AM Friday |
| Pwani | Kibiti | 11:52 AM Friday |
| Ruvuma | Mbamba Bay | 11:52 AM Friday |
| Morogoro | Turiani | 11:52 AM Friday |
| Rukwa | Namanyere | 11:52 AM Friday |
| Kigoma | Rusesa | 11:52 AM Friday |
| Tanga | Tanga | 11:52 AM Friday |
| Dodoma | Kibakwe | 11:52 AM Friday |
| Zanzibar South & Central | Chwaka | 11:52 AM Friday |
| North Pemba | Wete | 11:52 AM Friday |
| Zanzibar North | Nungwi | 11:52 AM Friday |
| Zanzibar Urban/West | Zanzibar City | 11:52 AM Friday |
| South Pemba | Mkoani | 11:52 AM Friday |
| Katavi | Mpanda | 11:52 AM Friday |
| Njombe | Makambako | 11:52 AM Friday |