| Bamian Time | GMT | |
|---|---|---|
| 11:00 AM Sunday Bamian Time (AFT) | ↔ | 06:30 AM Sunday GMT |
| 12:00 PM Sunday Bamian Time (AFT) | ↔ | 07:30 AM Sunday GMT |
| 01:00 PM Sunday Bamian Time (AFT) | ↔ | 08:30 AM Sunday GMT |
| 02:00 PM Sunday Bamian Time (AFT) | ↔ | 09:30 AM Sunday GMT |
| 03:00 PM Sunday Bamian Time (AFT) | ↔ | 10:30 AM Sunday GMT |