| Cape Town Time | GMT | |
|---|---|---|
| 11:00 AM Sunday Cape Town Time (SAST) | ↔ | 09:00 AM Sunday GMT |
| 12:00 PM Sunday Cape Town Time (SAST) | ↔ | 10:00 AM Sunday GMT |
| 01:00 PM Sunday Cape Town Time (SAST) | ↔ | 11:00 AM Sunday GMT |
| 02:00 PM Sunday Cape Town Time (SAST) | ↔ | 12:00 PM Sunday GMT |
| 03:00 PM Sunday Cape Town Time (SAST) | ↔ | 01:00 PM Sunday GMT |