| Flint Time | SAST | |
|---|---|---|
| 11:00 AM Monday Flint Time (BST) | ↔ | 12:00 PM Monday SAST |
| 12:00 PM Monday Flint Time (BST) | ↔ | 01:00 PM Monday SAST |
| 01:00 PM Monday Flint Time (BST) | ↔ | 02:00 PM Monday SAST |
| 02:00 PM Monday Flint Time (BST) | ↔ | 03:00 PM Monday SAST |
| 03:00 PM Monday Flint Time (BST) | ↔ | 04:00 PM Monday SAST |