| Dukan Time | Seattle Time | |
|---|---|---|
| 11:00 PM Monday Dukan | ↔ | 12:00 PM Monday Seattle |
| 12:00 AM Tuesday Dukan | ↔ | 01:00 PM Monday Seattle |
| 01:00 AM Tuesday Dukan | ↔ | 02:00 PM Monday Seattle |
| 02:00 AM Tuesday Dukan | ↔ | 03:00 PM Monday Seattle |
| 03:00 AM Tuesday Dukan | ↔ | 04:00 PM Monday Seattle |