| Ingbea Time | EAT | |
|---|---|---|
| 12:00 PM Sunday Ingbea Time (CAT) | ↔ | 01:00 PM Sunday EAT |
| 01:00 PM Sunday Ingbea Time (CAT) | ↔ | 02:00 PM Sunday EAT |
| 02:00 PM Sunday Ingbea Time (CAT) | ↔ | 03:00 PM Sunday EAT |
| 03:00 PM Sunday Ingbea Time (CAT) | ↔ | 04:00 PM Sunday EAT |
| 04:00 PM Sunday Ingbea Time (CAT) | ↔ | 05:00 PM Sunday EAT |