11 PM Sona to AST Time

Sona Time

Monday Nov, 11, 2024
11:00 PM

Sona, Veraguas, Panama

Sona time (EST) is 5 hours behind Universal Time.

Atlantic Standard Time

Tuesday Nov, 12, 2024
12:00 AM

Atlantic Standard Time (AST)

AST is 4 hours behind Universal Time.

Add 1 hour to Sona time to get AST time

Convert 11:00 PM in Sona to AST time for the next 5 hours

Sona Time AST
12:00 AM Tuesday Sona Time (EST) 01:00 AM Tuesday AST
01:00 AM Tuesday Sona Time (EST) 02:00 AM Tuesday AST
02:00 AM Tuesday Sona Time (EST) 03:00 AM Tuesday AST
03:00 AM Tuesday Sona Time (EST) 04:00 AM Tuesday AST
04:00 AM Tuesday Sona Time (EST) 05:00 AM Tuesday AST