| Bamian Time | GMT | |
|---|---|---|
| 01:00 AM Sunday Bamian Time (AFT) | ↔ | 08:30 PM Saturday GMT |
| 02:00 AM Sunday Bamian Time (AFT) | ↔ | 09:30 PM Saturday GMT |
| 03:00 AM Sunday Bamian Time (AFT) | ↔ | 10:30 PM Saturday GMT |
| 04:00 AM Sunday Bamian Time (AFT) | ↔ | 11:30 PM Saturday GMT |
| 05:00 AM Sunday Bamian Time (AFT) | ↔ | 12:30 AM Sunday GMT |