| Cape Town Time | NZDT | |
|---|---|---|
| 01:00 AM Sunday Cape Town Time (SAST) | ↔ | 12:00 PM Sunday NZDT |
| 02:00 AM Sunday Cape Town Time (SAST) | ↔ | 01:00 PM Sunday NZDT |
| 03:00 AM Sunday Cape Town Time (SAST) | ↔ | 02:00 PM Sunday NZDT |
| 04:00 AM Sunday Cape Town Time (SAST) | ↔ | 03:00 PM Sunday NZDT |
| 05:00 AM Sunday Cape Town Time (SAST) | ↔ | 04:00 PM Sunday NZDT |