| Dar es Salaam Time | HST | |
|---|---|---|
| 02:00 AM Monday Dar es Salaam Time (EAT) | ↔ | 01:00 PM Sunday HST |
| 03:00 AM Monday Dar es Salaam Time (EAT) | ↔ | 02:00 PM Sunday HST |
| 04:00 AM Monday Dar es Salaam Time (EAT) | ↔ | 03:00 PM Sunday HST |
| 05:00 AM Monday Dar es Salaam Time (EAT) | ↔ | 04:00 PM Sunday HST |
| 06:00 AM Monday Dar es Salaam Time (EAT) | ↔ | 05:00 PM Sunday HST |