01 AM Panama to AST Time

Panama Time

Friday Nov, 22, 2024
01:00 AM

Panama, Panama

Panama time (EST) is 5 hours behind Universal Time.

Atlantic Standard Time

Friday Nov, 22, 2024
02:00 AM

Atlantic Standard Time (AST)

AST is 4 hours behind Universal Time.

Add 1 hour to Panama time to get AST time

Convert 01:00 AM in Panama to AST time for the next 5 hours

Panama Time AST
02:00 AM Friday Panama Time (EST) 03:00 AM Friday AST
03:00 AM Friday Panama Time (EST) 04:00 AM Friday AST
04:00 AM Friday Panama Time (EST) 05:00 AM Friday AST
05:00 AM Friday Panama Time (EST) 06:00 AM Friday AST
06:00 AM Friday Panama Time (EST) 07:00 AM Friday AST