| Cape Town Time | ICT | |
|---|---|---|
| 03:00 AM Sunday Cape Town Time (SAST) | ↔ | 08:00 AM Sunday ICT |
| 04:00 AM Sunday Cape Town Time (SAST) | ↔ | 09:00 AM Sunday ICT |
| 05:00 AM Sunday Cape Town Time (SAST) | ↔ | 10:00 AM Sunday ICT |
| 06:00 AM Sunday Cape Town Time (SAST) | ↔ | 11:00 AM Sunday ICT |
| 07:00 AM Sunday Cape Town Time (SAST) | ↔ | 12:00 PM Sunday ICT |