| Panama City Beach Time | SAST | |
|---|---|---|
| 03:00 AM Sunday Panama City Beach Time (CST) | ↔ | 11:00 AM Sunday SAST |
| 04:00 AM Sunday Panama City Beach Time (CST) | ↔ | 12:00 PM Sunday SAST |
| 05:00 AM Sunday Panama City Beach Time (CST) | ↔ | 01:00 PM Sunday SAST |
| 06:00 AM Sunday Panama City Beach Time (CST) | ↔ | 02:00 PM Sunday SAST |
| 07:00 AM Sunday Panama City Beach Time (CST) | ↔ | 03:00 PM Sunday SAST |