| Sainte-Anne Time | MDT | |
|---|---|---|
| 03:00 AM Thursday Sainte-Anne Time (AST) | ↔ | 01:00 AM Thursday MDT |
| 04:00 AM Thursday Sainte-Anne Time (AST) | ↔ | 02:00 AM Thursday MDT |
| 05:00 AM Thursday Sainte-Anne Time (AST) | ↔ | 03:00 AM Thursday MDT |
| 06:00 AM Thursday Sainte-Anne Time (AST) | ↔ | 04:00 AM Thursday MDT |
| 07:00 AM Thursday Sainte-Anne Time (AST) | ↔ | 05:00 AM Thursday MDT |