| Bamian Time | GMT | |
|---|---|---|
| 04:00 AM Friday Bamian Time (AFT) | ↔ | 11:30 PM Thursday GMT |
| 05:00 AM Friday Bamian Time (AFT) | ↔ | 12:30 AM Friday GMT |
| 06:00 AM Friday Bamian Time (AFT) | ↔ | 01:30 AM Friday GMT |
| 07:00 AM Friday Bamian Time (AFT) | ↔ | 02:30 AM Friday GMT |
| 08:00 AM Friday Bamian Time (AFT) | ↔ | 03:30 AM Friday GMT |