| Bamian Time | SAST | |
|---|---|---|
| 04:00 AM Sunday Bamian Time (AFT) | ↔ | 01:30 AM Sunday SAST |
| 05:00 AM Sunday Bamian Time (AFT) | ↔ | 02:30 AM Sunday SAST |
| 06:00 AM Sunday Bamian Time (AFT) | ↔ | 03:30 AM Sunday SAST |
| 07:00 AM Sunday Bamian Time (AFT) | ↔ | 04:30 AM Sunday SAST |
| 08:00 AM Sunday Bamian Time (AFT) | ↔ | 05:30 AM Sunday SAST |