03 PM Poko to AST Time

Poko Time

Poko, Lower Uele, Congo-Kinshasa

Poko time (CAT) is 2 hours ahead of Universal Time.

↑ ↓

Atlantic Standard Time

Atlantic Standard Time (AST)

AST is 4 hours behind Universal Time.

Subtract 6 hours from Poko time to get AST time

Convert 03:00 PM in Poko to AST time for the next 5 hours

Poko Time		AST
04:00 PM Saturday Poko Time (CAT)	↔	10:00 AM Saturday AST
05:00 PM Saturday Poko Time (CAT)	↔	11:00 AM Saturday AST
06:00 PM Saturday Poko Time (CAT)	↔	12:00 PM Saturday AST
07:00 PM Saturday Poko Time (CAT)	↔	01:00 PM Saturday AST
08:00 PM Saturday Poko Time (CAT)	↔	02:00 PM Saturday AST

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