| Cape Town Time | ICT | |
|---|---|---|
| 05:00 AM Sunday Cape Town Time (SAST) | ↔ | 10:00 AM Sunday ICT |
| 06:00 AM Sunday Cape Town Time (SAST) | ↔ | 11:00 AM Sunday ICT |
| 07:00 AM Sunday Cape Town Time (SAST) | ↔ | 12:00 PM Sunday ICT |
| 08:00 AM Sunday Cape Town Time (SAST) | ↔ | 01:00 PM Sunday ICT |
| 09:00 AM Sunday Cape Town Time (SAST) | ↔ | 02:00 PM Sunday ICT |