| Aba Time | UTC | |
|---|---|---|
| 08:00 AM Monday Aba Time (WAT) | ↔ | 07:00 AM Monday UTC |
| 09:00 AM Monday Aba Time (WAT) | ↔ | 08:00 AM Monday UTC |
| 10:00 AM Monday Aba Time (WAT) | ↔ | 09:00 AM Monday UTC |
| 11:00 AM Monday Aba Time (WAT) | ↔ | 10:00 AM Monday UTC |
| 12:00 PM Monday Aba Time (WAT) | ↔ | 11:00 AM Monday UTC |