| Ingbea Time | SAST | |
|---|---|---|
| 08:00 AM Sunday Ingbea Time (CAT) | ↔ | 08:00 AM Sunday SAST |
| 09:00 AM Sunday Ingbea Time (CAT) | ↔ | 09:00 AM Sunday SAST |
| 10:00 AM Sunday Ingbea Time (CAT) | ↔ | 10:00 AM Sunday SAST |
| 11:00 AM Sunday Ingbea Time (CAT) | ↔ | 11:00 AM Sunday SAST |
| 12:00 PM Sunday Ingbea Time (CAT) | ↔ | 12:00 PM Sunday SAST |