07 AM MET to UYT

Middle Europe Time

Thursday Jan, 15, 2026
07:00 AM

Middle Europe Time (MET)

MET is 1 hour ahead of Universal Time.

Uruguay Time

Thursday Jan, 15, 2026
03:00 AM

Uruguay Time (UYT)

UYT is 3 hours behind Universal Time.

Subtract 4 hours from MET to get UYT

Next 5 Hours

MET Time UYT Time
08:00 AM Thursday MET ↔ 04:00 AM Thursday UYT
09:00 AM Thursday MET ↔ 05:00 AM Thursday UYT
10:00 AM Thursday MET ↔ 06:00 AM Thursday UYT
11:00 AM Thursday MET ↔ 07:00 AM Thursday UYT
12:00 PM Thursday MET ↔ 08:00 AM Thursday UYT

Convert MET Time to Popular Time Zones

MET to EST
MET to CST
MET to PST
MET to CET
MET to UTC
MET to PDT
MET to IST
MET to MST
MET to EDT
MET to CDT
MET to GMT
MET to EET
MET to BST
MET to AEDT
MET to CEST
MET to AEST
MET to AST
MET to SGT
MET to GST
MET to EEST
MET to ADT
MET to AWST
MET to AST-A
MET to CST-CH
MET to HDT
MET to HKT
MET to HST
MET to IDT
MET to ICT
MET to IST-I
MET to JST
MET to KST
MET to MDT
MET to MSK
MET to PHT
MET to SAST
MET to PKT
MET to EAT
MET to CST-CU
MET to NZDT
MET to NZST
MET to MYT
MET to BRT
MET to BRST
MET to AKDT
MET to AKST
MET to CLT
MET to CLST
MET to WET

Convert Time in Popular Time Zones to UYT

EST to UYT
CST to UYT
PST to UYT
CET to UYT
UTC to UYT
PDT to UYT
IST to UYT
MST to UYT
EDT to UYT
CDT to UYT
GMT to UYT
EET to UYT
BST to UYT
AEDT to UYT
CEST to UYT
AEST to UYT
AST to UYT
SGT to UYT
GST to UYT
EEST to UYT
ADT to UYT
AWST to UYT
AST-A to UYT
CST-CH to UYT
HDT to UYT
HKT to UYT
HST to UYT
IDT to UYT
ICT to UYT
IST-I to UYT
JST to UYT
KST to UYT
MDT to UYT
MSK to UYT
PHT to UYT
SAST to UYT
PKT to UYT
EAT to UYT
CST-CU to UYT
NZDT to UYT
NZST to UYT
MYT to UYT
BRT to UYT
BRST to UYT
AKDT to UYT
AKST to UYT
CLT to UYT
CLST to UYT
WET to UYT