07 AM Panjab to SAST Time

Panjab Time

Sunday Dec, 01, 2024
07:00 AM

Panjab, Bamyan, Afghanistan

Panjab time (AFT) is 4 hours 30 minutes ahead of Universal Time.

South Africa Standard Time

Sunday Dec, 01, 2024
04:30 AM

South Africa Standard Time (SAST)

SAST is 2 hours ahead of Universal Time.

Subtract 2 hours 30 minutes from Panjab time to get SAST time

Convert 07:00 AM in Panjab to SAST time for the next 5 hours

Panjab Time SAST
08:00 AM Sunday Panjab Time (AFT) 05:30 AM Sunday SAST
09:00 AM Sunday Panjab Time (AFT) 06:30 AM Sunday SAST
10:00 AM Sunday Panjab Time (AFT) 07:30 AM Sunday SAST
11:00 AM Sunday Panjab Time (AFT) 08:30 AM Sunday SAST
12:00 PM Sunday Panjab Time (AFT) 09:30 AM Sunday SAST