07 AM Sono to AST Time

Sono Time

Sono, Boucle du Mouhoun, Burkina Faso

Sono time (GMT) is the time same as Universal Time.

↑ ↓

Atlantic Standard Time

Atlantic Standard Time (AST)

AST is 4 hours behind Universal Time.

Subtract 4 hours from Sono time to get AST time

Convert 07:00 AM in Sono to AST time for the next 5 hours

Sono Time		AST
08:00 AM Wednesday Sono Time (GMT)	↔	04:00 AM Wednesday AST
09:00 AM Wednesday Sono Time (GMT)	↔	05:00 AM Wednesday AST
10:00 AM Wednesday Sono Time (GMT)	↔	06:00 AM Wednesday AST
11:00 AM Wednesday Sono Time (GMT)	↔	07:00 AM Wednesday AST
12:00 PM Wednesday Sono Time (GMT)	↔	08:00 AM Wednesday AST

Convert Time in Popular Cities to AST

Shanghai to AST

Istanbul to AST

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Mexico City to AST

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Bucharest to AST

Budapest to AST

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Auckland to AST

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Hong Kong to AST