| Tavistock Time | SGT | |
|---|---|---|
| 09:00 AM Monday Tavistock Time (EST) | ↔ | 10:00 PM Monday SGT |
| 10:00 AM Monday Tavistock Time (EST) | ↔ | 11:00 PM Monday SGT |
| 11:00 AM Monday Tavistock Time (EST) | ↔ | 12:00 AM Tuesday SGT |
| 12:00 PM Monday Tavistock Time (EST) | ↔ | 01:00 AM Tuesday SGT |
| 01:00 PM Monday Tavistock Time (EST) | ↔ | 02:00 AM Tuesday SGT |