| Abbreviation | Name | UTC Offset | Time | Major City |
|---|---|---|---|---|
| PDT | Pacific Daylight Time | -7:00 | Vancouver | |
| MST | Mountain Standard Time | -7:00 | Whitehorse | |
| CST | Central Standard Time | -6:00 | Saskatoon | |
| MDT | Mountain Daylight Time | -6:00 | Calgary | |
| CDT | Central Daylight Time | -5:00 | Winnipeg | |
| EST | Eastern Standard Time | -5:00 | Coral Harbour | |
| EDT | Eastern Daylight Time | -4:00 | Toronto | |
| ADT | Atlantic Daylight Time | -3:00 | Halifax | |
| NDT | Newfoundland Daylight Time | -2:30 | St John's |
| Name | Major City | City Time |
|---|---|---|
| British Columbia | Vancouver | 1:13 AM Fri |
| Yukon | Whitehorse | 1:13 AM Fri |
| Saskatchewan | Saskatoon | 2:13 AM Fri |
| Alberta | Calgary | 2:13 AM Fri |
| Northwest Territories | Yellowknife | 2:13 AM Fri |
| Manitoba | Winnipeg | 3:13 AM Fri |
| Quebec | Montreal | 4:13 AM Fri |
| Ontario | Toronto | 4:13 AM Fri |
| Nunavut | Iqaluit | 4:13 AM Fri |
| New Brunswick | Woodstock | 5:13 AM Fri |
| Nova Scotia | Halifax | 5:13 AM Fri |
| Prince Edward Island | Stratford | 5:13 AM Fri |
| Newfoundland and Labrador | St John's | 5:43 AM Fri |