GMT to HST

Greenwich Mean Time

Fri Jun, 19, 2026
8:19 AM

Greenwich Mean Time (GMT)

GMT is the same time as Universal Time (UTC).

Hawaii Standard Time

Thu Jun, 18, 2026
10:19 PM

Hawaii Standard Time (HST)

HST is 10 hours behind Universal Time (UTC-1)

GMT to HST Time Conversion

When it is 12:00 PM in GMT, it is 2:00 AM in HST.

📞There is no overlap during standard 9-to-5 business hours, so a call may need to be early or late in the day for one side.

Time difference between GMT and HST

GMT is 10 hours ahead of HST.

🕐 Subtract 10 hours from GMT time to get HST time.

GMT uses the same time as Universal Time (UTC). and HST uses 10 hours behind Universal Time (UTC-1).

GMT to HST time conversion chart (24 hours)

Highlighted rows are overlapping 9-to-5 business hours – the best time to schedule a call between GMT and HST.
GMT Time HST Time
12 AM GMT Time 2 PM HST Time
1 AM GMT Time 3 PM HST Time
2 AM GMT Time 4 PM HST Time
3 AM GMT Time 5 PM HST Time
4 AM GMT Time 6 PM HST Time
5 AM GMT Time 7 PM HST Time
6 AM GMT Time 8 PM HST Time
7 AM GMT Time 9 PM HST Time
8 AM GMT Time 10 PM HST Time
9 AM GMT Time 11 PM HST Time
10 AM GMT Time 12 AM HST Time
11 AM GMT Time 1 AM HST Time
GMT Time HST Time
12 PM GMT Time 2 AM HST Time
1 PM GMT Time 3 AM HST Time
2 PM GMT Time 4 AM HST Time
3 PM GMT Time 5 AM HST Time
4 PM GMT Time 6 AM HST Time
5 PM GMT Time 7 AM HST Time
6 PM GMT Time 8 AM HST Time
7 PM GMT Time 9 AM HST Time
8 PM GMT Time 10 AM HST Time
9 PM GMT Time 11 AM HST Time
10 PM GMT Time 12 PM HST Time
11 PM GMT Time 1 PM HST Time

GMT to HST - Frequently Asked Questions

Q

What is the time difference between GMT and HST?

A

GMT is 10 hours ahead of HST.

Q

Is GMT ahead of or behind HST?

A

GMT is ahead of HST by 10 hours.

Q

When it is 9:00 AM in GMT, what time is it in HST?

A

It is 11:00 PM the previous day in HST.