When it is 12:00 PM in Murmansk, it is 2:00 AM in Seattle.
📞There is no overlap during standard 9-to-5 business hours, so a call may need to be early or late in the day for one side.
Murmansk is 10 hours ahead of Seattle.
🕐 Subtract 10 hours from Murmansk time to get Seattle time.
Murmansk uses 3 hours ahead of Universal Time (UTC+3) and Seattle uses 7 hours behind Universal Time (UTC-7).
| Murmansk Time | Seattle Time | |
|---|---|---|
| 12 AM Murmansk Time | ↔ | ☼ 2 PM Seattle Time |
| 1 AM Murmansk Time | ↔ | ☼ 3 PM Seattle Time |
| 2 AM Murmansk Time | ↔ | ☼ 4 PM Seattle Time |
| 3 AM Murmansk Time | ↔ | ☼ 5 PM Seattle Time |
| 4 AM Murmansk Time | ↔ | ☼ 6 PM Seattle Time |
| 5 AM Murmansk Time | ↔ | ☼ 7 PM Seattle Time |
| 6 AM Murmansk Time | ↔ | ☼ 8 PM Seattle Time |
| 7 AM Murmansk Time | ↔ | ☼ 9 PM Seattle Time |
| 8 AM Murmansk Time | ↔ | 10 PM Seattle Time |
| 9 AM Murmansk Time | ↔ | 11 PM Seattle Time |
| 10 AM Murmansk Time | ↔ | 12 AM Seattle Time |
| 11 AM Murmansk Time | ↔ | 1 AM Seattle Time |
| Murmansk Time | Seattle Time | |
|---|---|---|
| 12 PM Murmansk Time | ↔ | 2 AM Seattle Time |
| 1 PM Murmansk Time | ↔ | 3 AM Seattle Time |
| ☼ 2 PM Murmansk Time | ↔ | 4 AM Seattle Time |
| 3 PM Murmansk Time | ↔ | ☼ 5 AM Seattle Time |
| 4 PM Murmansk Time | ↔ | ☼ 6 AM Seattle Time |
| 5 PM Murmansk Time | ↔ | ☼ 7 AM Seattle Time |
| 6 PM Murmansk Time | ↔ | ☼ 8 AM Seattle Time |
| 7 PM Murmansk Time | ↔ | ☼ 9 AM Seattle Time |
| 8 PM Murmansk Time | ↔ | ☼ 10 AM Seattle Time |
| 9 PM Murmansk Time | ↔ | ☼ 11 AM Seattle Time |
| 10 PM Murmansk Time | ↔ | ☼ 12 PM Seattle Time |
| 11 PM Murmansk Time | ↔ | ☼ 1 PM Seattle Time |
Murmansk is 10 hours ahead of Seattle.
Murmansk is ahead of Seattle by 10 hours.
It is 11:00 PM the previous day in Seattle.