| Name | Major City | City Time |
|---|---|---|
| Aranos7 | Aranos | 3:57 PM Fri |
| Zambezi Region | Katima Mulilo | 3:57 PM Fri |
| Erongo Region | Walvis Bay | 3:57 PM Fri |
| Hardap Region | Rehoboth | 3:57 PM Fri |
| ǁKaras Region | Lüderitz | 3:57 PM Fri |
| Khomas Region | Windhoek | 3:57 PM Fri |
| Kunene Region | Khorixas | 3:57 PM Fri |
| Ohangwena Region | Eenhana | 3:57 PM Fri |
| Omaheke Region | Gobabis | 3:57 PM Fri |
| Omusati Region | Oshikuku | 3:57 PM Fri |
| Oshana Region | Oshakati | 3:57 PM Fri |
| Oshikoto Region | Tsumeb | 3:57 PM Fri |
| Otjozondjupa Region | Okahandja | 3:57 PM Fri |
| Kavango-East Region | Rundu | 3:57 PM Fri |
| Kavango-West Region | Nkurenkuru | 3:57 PM Fri |