Current Time in Salt Lake City, United States

Salt Lake City Time Now

Fri, Jun 19, 2026

2:24 AM (MDT, 6 hours behind Universal Time (UTC-6))

Salt Lake City

Mountain Daylight Time (MDT)

MDT is 6 hours behind Universal Time (UTC-6)

About the Time in Salt Lake City

Salt Lake City is located in Utah, United States of America. The local time zone is Mountain Daylight Time (MDT), 6 hours behind Universal Time (UTC-6). Salt Lake City has a population of more than 100,000.

Today the sun rises at 5:56 AM and sets at 9:01 PM in Salt Lake City. That is about 15 hours 5 minutes 42 seconds of daylight.

The next clock change in the Mountain Daylight Time zone is on November 1, 2026, when clocks go back 1 hour.

Salt Lake City Time - Frequently Asked Questions

Q

What time zone is Salt Lake City in?

A

Salt Lake City is in the Mountain Daylight Time (MDT) time zone, 6 hours behind Universal Time (UTC-6).

Q

Does Salt Lake City observe daylight saving time?

A

Yes. The next clock change is on November 1, 2026.

Q

What is the UTC offset in Salt Lake City?

A

The current UTC offset in Salt Lake City is 6 hours behind Universal Time (UTC-6).