| Abdanan Time | GMT | |
|---|---|---|
| 03:00 AM Tuesday Abdanan Time (IRDT) | ↔ | 10:30 PM Monday GMT |
| 04:00 AM Tuesday Abdanan Time (IRDT) | ↔ | 11:30 PM Monday GMT |
| 05:00 AM Tuesday Abdanan Time (IRDT) | ↔ | 12:30 AM Tuesday GMT |
| 06:00 AM Tuesday Abdanan Time (IRDT) | ↔ | 01:30 AM Tuesday GMT |
| 07:00 AM Tuesday Abdanan Time (IRDT) | ↔ | 02:30 AM Tuesday GMT |