| Arvada Time | MSK | |
|---|---|---|
| 04:00 AM Monday Arvada Time (MDT) | ↔ | 01:00 PM Monday MSK |
| 05:00 AM Monday Arvada Time (MDT) | ↔ | 02:00 PM Monday MSK |
| 06:00 AM Monday Arvada Time (MDT) | ↔ | 03:00 PM Monday MSK |
| 07:00 AM Monday Arvada Time (MDT) | ↔ | 04:00 PM Monday MSK |
| 08:00 AM Monday Arvada Time (MDT) | ↔ | 05:00 PM Monday MSK |