| Mottama Time | GMT | |
|---|---|---|
| 05:00 AM Monday Mottama Time (MMT) | ↔ | 10:30 PM Sunday GMT |
| 06:00 AM Monday Mottama Time (MMT) | ↔ | 11:30 PM Sunday GMT |
| 07:00 AM Monday Mottama Time (MMT) | ↔ | 12:30 AM Monday GMT |
| 08:00 AM Monday Mottama Time (MMT) | ↔ | 01:30 AM Monday GMT |
| 09:00 AM Monday Mottama Time (MMT) | ↔ | 02:30 AM Monday GMT |