| Upper Island Cove Time | IDT | |
|---|---|---|
| 10:00 PM Wednesday Upper Island Cove Time (NDT) | ↔ | 03:30 AM Thursday IDT |
| 11:00 PM Wednesday Upper Island Cove Time (NDT) | ↔ | 04:30 AM Thursday IDT |
| 12:00 AM Thursday Upper Island Cove Time (NDT) | ↔ | 05:30 AM Thursday IDT |
| 01:00 AM Thursday Upper Island Cove Time (NDT) | ↔ | 06:30 AM Thursday IDT |
| 02:00 AM Thursday Upper Island Cove Time (NDT) | ↔ | 07:30 AM Thursday IDT |