| Helper Time | GMT | |
|---|---|---|
| 05:15 AM Monday Helper Time (MDT) | ↔ | 11:15 AM Monday GMT |
| 06:15 AM Monday Helper Time (MDT) | ↔ | 12:15 PM Monday GMT |
| 07:15 AM Monday Helper Time (MDT) | ↔ | 01:15 PM Monday GMT |
| 08:15 AM Monday Helper Time (MDT) | ↔ | 02:15 PM Monday GMT |
| 09:15 AM Monday Helper Time (MDT) | ↔ | 03:15 PM Monday GMT |