| Virginia Beach Time | GMT | |
|---|---|---|
| 01:45 AM Thursday Virginia Beach Time (EDT) | ↔ | 05:45 AM Thursday GMT |
| 02:45 AM Thursday Virginia Beach Time (EDT) | ↔ | 06:45 AM Thursday GMT |
| 03:45 AM Thursday Virginia Beach Time (EDT) | ↔ | 07:45 AM Thursday GMT |
| 04:45 AM Thursday Virginia Beach Time (EDT) | ↔ | 08:45 AM Thursday GMT |
| 05:45 AM Thursday Virginia Beach Time (EDT) | ↔ | 09:45 AM Thursday GMT |