| Goose Cove East Time | ADT | |
|---|---|---|
| 12:00 PM Monday Goose Cove East Time (NDT) | ↔ | 11:30 AM Monday ADT |
| 01:00 PM Monday Goose Cove East Time (NDT) | ↔ | 12:30 PM Monday ADT |
| 02:00 PM Monday Goose Cove East Time (NDT) | ↔ | 01:30 PM Monday ADT |
| 03:00 PM Monday Goose Cove East Time (NDT) | ↔ | 02:30 PM Monday ADT |
| 04:00 PM Monday Goose Cove East Time (NDT) | ↔ | 03:30 PM Monday ADT |