| Goose Cove East Time | GMT | |
|---|---|---|
| 12:00 PM Monday Goose Cove East Time (NDT) | ↔ | 02:30 PM Monday GMT |
| 01:00 PM Monday Goose Cove East Time (NDT) | ↔ | 03:30 PM Monday GMT |
| 02:00 PM Monday Goose Cove East Time (NDT) | ↔ | 04:30 PM Monday GMT |
| 03:00 PM Monday Goose Cove East Time (NDT) | ↔ | 05:30 PM Monday GMT |
| 04:00 PM Monday Goose Cove East Time (NDT) | ↔ | 06:30 PM Monday GMT |