11 AM Sona to HST Time

Sona Time

Sona, Veraguas, Panama

Sona time (EST) is 5 hours behind Universal Time.

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Hawaii Standard Time

Hawaii Standard Time (HST)

HST is 10 hours behind Universal Time.

Subtract 5 hours from Sona time to get HST time

Convert 11:00 AM in Sona to HST time for the next 5 hours

Sona Time		HST
12:00 PM Monday Sona Time (EST)	↔	07:00 AM Monday HST
01:00 PM Monday Sona Time (EST)	↔	08:00 AM Monday HST
02:00 PM Monday Sona Time (EST)	↔	09:00 AM Monday HST
03:00 PM Monday Sona Time (EST)	↔	10:00 AM Monday HST
04:00 PM Monday Sona Time (EST)	↔	11:00 AM Monday HST

Convert Time in Popular Cities to HST

Shanghai to HST

Istanbul to HST

São Paulo to HST

Mexico City to HST

New York to HST

Melbourne to HST

Johannesburg to HST

Brisbane to HST

Bucharest to HST

Budapest to HST

Montreal to HST

Barcelona to HST

Philadelphia to HST

Kuala Lumpur to HST

Auckland to HST

San Diego to HST

Adelaide to HST

Amsterdam to HST

San Francisco to HST

Vancouver to HST

Las Vegas to HST

Hong Kong to HST