| Lindi Time | MDT | |
|---|---|---|
| 03:00 AM Tuesday Lindi Time (EAT) | ↔ | 06:00 PM Monday MDT |
| 04:00 AM Tuesday Lindi Time (EAT) | ↔ | 07:00 PM Monday MDT |
| 05:00 AM Tuesday Lindi Time (EAT) | ↔ | 08:00 PM Monday MDT |
| 06:00 AM Tuesday Lindi Time (EAT) | ↔ | 09:00 PM Monday MDT |
| 07:00 AM Tuesday Lindi Time (EAT) | ↔ | 10:00 PM Monday MDT |