| Dar es Salaam Time | MDT | |
|---|---|---|
| 04:15 AM Monday Dar es Salaam Time (EAT) | ↔ | 07:15 PM Sunday MDT |
| 05:15 AM Monday Dar es Salaam Time (EAT) | ↔ | 08:15 PM Sunday MDT |
| 06:15 AM Monday Dar es Salaam Time (EAT) | ↔ | 09:15 PM Sunday MDT |
| 07:15 AM Monday Dar es Salaam Time (EAT) | ↔ | 10:15 PM Sunday MDT |
| 08:15 AM Monday Dar es Salaam Time (EAT) | ↔ | 11:15 PM Sunday MDT |