| Dar es Salaam Time | ICT | |
|---|---|---|
| 03:40 AM Monday Dar es Salaam Time (EAT) | ↔ | 07:40 AM Monday ICT |
| 04:40 AM Monday Dar es Salaam Time (EAT) | ↔ | 08:40 AM Monday ICT |
| 05:40 AM Monday Dar es Salaam Time (EAT) | ↔ | 09:40 AM Monday ICT |
| 06:40 AM Monday Dar es Salaam Time (EAT) | ↔ | 10:40 AM Monday ICT |
| 07:40 AM Monday Dar es Salaam Time (EAT) | ↔ | 11:40 AM Monday ICT |