| Dar es Salaam Time | SAST | |
|---|---|---|
| 04:04 AM Monday Dar es Salaam Time (EAT) | ↔ | 03:04 AM Monday SAST |
| 05:04 AM Monday Dar es Salaam Time (EAT) | ↔ | 04:04 AM Monday SAST |
| 06:04 AM Monday Dar es Salaam Time (EAT) | ↔ | 05:04 AM Monday SAST |
| 07:04 AM Monday Dar es Salaam Time (EAT) | ↔ | 06:04 AM Monday SAST |
| 08:04 AM Monday Dar es Salaam Time (EAT) | ↔ | 07:04 AM Monday SAST |