03 AM NZST to EST

New Zealand Standard Time

Saturday May, 10, 2025
03:00 AM

New Zealand Standard Time (NZST)

NZST is 12 hours ahead of Universal Time.

Eastern Standard Time

Friday May, 09, 2025
10:00 AM

Eastern Standard Time (EST)

EST is 5 hours behind Universal Time.

Subtract 17 hours from NZST to get EST