EDT to EST

Eastern Daylight Time

Fri Jun, 19, 2026
3:49 AM

Eastern Daylight Time (EDT)

EDT is 4 hours behind Universal Time (UTC-4)

Eastern Standard Time

Fri Jun, 19, 2026
2:49 AM

Eastern Standard Time (EST)

EST is 5 hours behind Universal Time (UTC-5)

EDT to EST Time Conversion

When it is 12:00 PM in EDT, it is 11:00 AM in EST.

📞The best time to schedule a call is between 10 AM and 5 PM in EDT, which is between 9 AM and 4 PM in EST.

Time difference between EDT and EST

EDT is 1 hour ahead of EST.

🕐 Subtract 1 hour from EDT time to get EST time.

EDT uses 4 hours behind Universal Time (UTC-4) and EST uses 5 hours behind Universal Time (UTC-5).

EDT to EST time conversion chart (24 hours)

Highlighted rows are overlapping 9-to-5 business hours – the best time to schedule a call between EDT and EST.
EDT Time EST Time
12 AM EDT Time 11 PM EST Time
1 AM EDT Time 12 AM EST Time
2 AM EDT Time 1 AM EST Time
3 AM EDT Time 2 AM EST Time
4 AM EDT Time 3 AM EST Time
5 AM EDT Time 4 AM EST Time
6 AM EDT Time 5 AM EST Time
7 AM EDT Time 6 AM EST Time
8 AM EDT Time 7 AM EST Time
9 AM EDT Time 8 AM EST Time
10 AM EDT Time 9 AM EST Time
11 AM EDT Time 10 AM EST Time
EDT Time EST Time
12 PM EDT Time 11 AM EST Time
1 PM EDT Time 12 PM EST Time
2 PM EDT Time 1 PM EST Time
3 PM EDT Time 2 PM EST Time
4 PM EDT Time 3 PM EST Time
5 PM EDT Time 4 PM EST Time
6 PM EDT Time 5 PM EST Time
7 PM EDT Time 6 PM EST Time
8 PM EDT Time 7 PM EST Time
9 PM EDT Time 8 PM EST Time
10 PM EDT Time 9 PM EST Time
11 PM EDT Time 10 PM EST Time

EDT to EST - Frequently Asked Questions

Q

What is the time difference between EDT and EST?

A

EDT is 1 hour ahead of EST.

Q

Is EDT ahead of or behind EST?

A

EDT is ahead of EST by 1 hour.

Q

When it is 9:00 AM in EDT, what time is it in EST?

A

It is 8:00 AM in EST.